Your free gym companion.

Log workouts, build routines that adapt to you, and watch your progress add up — no subscription, no ads.

iOS — TestFlight beta coming soon Android — Coming soon
Diving Board

Routines built for you

Tell it your goals and experience level — Diving Board builds a routine around them, and adjusts as you log workouts.

Track every set

Log exercises, sets, reps, and weight in seconds. See your personal records and history at a glance.

Health app sync

Optional Apple Health and Google Health Connect sync keeps your weight and heart-rate data in one place.

Rest timers that ring

A rest timer that actually alarms — even in the background — so you're never guessing when to go again.